πŸ‘£ Join Our June Wellness Challenge!

πŸ—“οΈ Professional Wellness Month is here! Each week in June, try one of our mini wellness challenges to boost energy, clarity, and resilience at work.

✨ This week: Unplug for 10 minutes midday. No screen. Just you and a moment of calm.

Why? Microbreaks can reduce emotional exhaustion and help prevent burnout. [Source: UKY CTAC]

πŸ’¬ What’s your favorite way to unplug? Share below! ⬇️

πŸ“Œ Follow along each week for more ways to recharge 🌱

#WellnessChallenge #ProfessionalWellnessMonth #PreventBurnout